If we ever doubted this, let’s work tirelessly to not to. We know that picking up one end of a stick also picks up the other end.
When we neglect one area of our life, the others are negatively impacted as well.
Carrying a weak or heavy spirit, impacts our sense of self-love and diminishes our personal sense of responsibility to exercise regularly, get adequate rest, and make sensible food choices.
We know this.
We’ve covered mental and physical, now over to emotional (spiritual), click go.