Exercising when you can is better than making excuses and waiting While slow by peak standards, happy to run a mile under 6.5 minutes Exercising when you can is better than making excuses and waiting. We know this. I know it. You know it. Doesn’t matter what we know. Only matters what we do. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.