Can’t do core or won’t do core?
Core exercises are challenging because, generally speaking, we are starting from a weak spot and progress seems impossible because our core is in fact impossibly weak.
Here’s a little secret about core.
Core responds nicely and graciously when you stay with it in a slow and steady fashion.
Eventually, your core is remarkably strong.
Such a wonderful gift you give yourself.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.