Can’t do core or won’t do core?

Mountain Goats
We took the path less chosen. Working diligently on core is a path less taken.

Can’t do core or won’t do core?

Core exercises are challenging because, generally speaking, we are starting from a weak spot and progress seems impossible because our core is in fact impossibly weak.

Here’s a little secret about core.

Core responds nicely and graciously when you stay with it in a slow and steady fashion.

Eventually, your core is remarkably strong.

Such a wonderful gift you give yourself.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.