As if Baby Boomers need a reminder for this physical BFO – blinding flash of the obvious:
Use it or lose it.
Our body houses everything that keeps us alive. It thrives on exercise, good food, and rest.
Only ran two days in the past seven. Grueling holiday schedule. Everyone has the same list of excuses.
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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog