i always tried to run before heading to the venue. Often, it was freezing outside. Over the years, i learned to plan my rest days for that week to coincide with the teaching days at University of Iowa.
i also plan my speeches to be full of interaction and state changes.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.