Are you crystal clear about why you do what you do?
Are you crystal clear about why you don’t do the things you do?
Most aren’t. It’s the difference between living “on purpose” or “going through the motions“.
Going through the motions doesn’t make a person bad, and it certainly doesn’t make a person thrive.
You have the opportunity to take a stand, for yourself, and live more on purpose than you ever have. Because if you don’t, it’s guaranteed that you will experience physical and psychological discomfort.
Not exercising feels rational and easy good at the time, but when you feel unhealthy, you realize you should exercise. There will never come a time when not exercising will suddenly bless you with good health.