The ebb and flow of staying healthy Photo from last night. Tens days of Amoxicillin ended last night. The ebb and flow of staying healthy is constant and challenging enough to exhaust our will to stay with it. Being healthy increases our determination to succeed. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.