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Comeback 2015

Progress and wisdom are a dynamic duo

Mile split by jeff noel masters track
Hand-timed while running in the meet.

 

Half-mile split by jeff noel masters track
Carried an iPhone/stopwatch in both races.

 

Saturday’s track meet had several firsts, including one that is significant:

No soreness and no pain from overdoing it.

Not that evening. Not yesterday. Not now.

This is huge.

Progress.

Wisdom.

PS. For a 56 year old to run a single event with a time like that could create some stiffness. To do both on the same day, almost guaranteed soreness.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.