Still not sure what this morning’s workout will be. The first 2015 outdoor track meet is three days away. After this morning’s workout, there will be two full rest days before the meet.
While i’m in great shape for an almost 56 (in 12 days) year old, it’s no where near world-class competition level . This means the meet is a glorified workout.
An exciting way to dip my toes in the water so to speak.