This rush lasts 24 hours a day

MacBook Air box contents


(photo: Lean… the packaging inside a MacBook Air box. Very lean. Art.)

What happens to us when we lose weight and we begin to stabilize at the new lower weight?

Down 10 pounds from a recent high of 166 (all time high was 173 back in the late ’80’s)

Have hovered in the 160 – 162 range for far too long. Couple years.

Two weeks at a new five year low of 156.


While the rush of parachuting happens in a moment, the rush of being lean lasts 24 hours a day.

Every day.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. Thank you Patty. If people actually saw or felt the (motivational) struggle, effort, setbacks, temptations, they wouldn’t think it was real.

  2. The biggest challenge as a Disney speaker was every audience thought our secret is the Magic. It’s not the magic that makes it work, it’s the hard work that makes it magic. 🙂

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