Yesterday’s run lasted 400 meters. Stopped, walked back home.
Made it to the podiatrist when they opened at 8am.
A quick, simple removal of a tiny cyst and good to go again.
Something so tiny.
So crippling.
Had been icing the foot for over a week, thinking it was a bruise on the ball of the foot.
Live and learn. Recover as quickly as possible.
It will happen again.
Handle it and move forward.
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Our bodies are talking to us if we would only listen. Good job jeff! 🙂
David, indeed. Was well aware something wasn’t right.
But when the ice and such didn’t mitigate the pain, the creative process of where haven’t I looked yet begins.
Handle it and move on. Excellent advice for all aspects of life.
Patty, the serenity prayer is like a super power.