Yesterday’s run lasted 400 meters. Stopped, walked back home.
Made it to the podiatrist when they opened at 8am.
A quick, simple removal of a tiny cyst and good to go again.
Something so tiny.
Had been icing the foot for over a week, thinking it was a bruise on the ball of the foot.
Live and learn. Recover as quickly as possible.
It will happen again.
Handle it and move forward.