Sound Familiar? This Past Weekend's Trip Last Month’s Weekend Trip “It’s been too long since the last time I exercised.” “The Holidays mess up my diet.” “After the New Year I’ll start fresh.” You can count on one major theme at Lane 8. You’ll always find the never ending spirit of “don’t quit!” It’s been 7 days since my last run, and 9 days since the last gym workout. Let’s call it “rest”, and get back to it asap. Okay? Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.