How many years is your active streak?

Teddy Bear at Track Lane 8
Lane 8, in the finals, at the world championships. You can come in dead last and still be the 8th fastest in the world.

How many years have you been consistently exercising, eating well and resting well? 

It’s been 22 for me. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.