What if someone was bold enough to proclaim that Friday the 13th is no longer bad luck? In fact, they’d even go as far as saying Friday the 13th is the luckiest day of the whole year.
Wanted to run much farther than five miles yesterday (Friday, February 13, 2015).
A busy morning schedule made compromise the only option. Five miles no longer feels like a serious run – too short, but at least it was a five-miler that felt valuable.
(Photo above: After 1st warmup mile, the next four miles are 8min/mile or quicker, without too much effort.)
Prior to retirement, five miles was always considered an amazing run.