Rocket launch smoke remant
When outside moving, use that neck to look around, including up. Photo: recent Rocket launch visible from neighborhood, while biking.
Pixar image from Geri's game
Age healthfully. The magic of compound interest, the magic of doubling, from slow, steady, consistent (physical) deposits.

What is EFA?

Exercise from anywhere.

Remember, exercise is simply movement and rest.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.