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Basic yoga for dummies video was better than expected

It was early Sunday morning, January 6, about 100 days ago. Remember?

Not likely, right?

But we can remember, like we remember every year in January, there’s an opportunity to start with a fresh slate, a blank canvas, a renewed focus.

Our health is something we don’t intend to neglect, it’s just that life gets so busy. Can I get an amen for “life gets so busy”?

Odds are most of us, mostly because we’re human, have fallen away from our 100-day old ambition.

That’s where this video comes in…  Basic yoga for dummies video was better than expected:

 

 

Don’t forget…

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

2 replies on “Basic yoga for dummies video was better than expected”

I’m not palms to the floor yet but I am getting there. High 5 on this video for beginners.

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