You know what would be great this morning?
A 25-mile round-trip bicycle ride to Golds Gym, including an 80-minute
layover workout at the gym.
Giving my calves, especially the right one, a break.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.