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Besides Diet & Exercise

Who can’t wait for the weekend to end so the exercise can resume?

Iowa Central Bioscience and Health Science building
and then the return to frequent travel – enjoyed the “routine” while it lasted

 

Again a friend asked, “Did you run this morning?”

“No, today is another active rest day.”

For three consecutive weeks running has happened Monday through Friday.

It’s been years since this sort of purposeful rhythm graced my schedule.

Now there’s an anticipation for the weekend to end and a hunger to run on Monday morning.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.