Categories
Besides Diet & Exercise

What and how are not as critical as this

iPhone stopwatch

 

(photo: yesterday was a nice, brisk walk… close to four miles… today it’s a five mile run… )

It’s all about the why, not the what.

The photo caption is hinting at one thing and one thing only. We must find a million ways to stay motivated.

Period.

What we do and how we do it is not nearly as critical to simply making sure we consistently do something. For our entire life.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.