A Central Florida Facebook fan page asked members for fitness tips, so I chimed in:
There’s a bigger issue that figuring out what shoes are best or the proper way to do a situp… Tip1: Find a million reasons to not quit. Tip 2: Get healthy for someone else, not yourself. Hope that helps. 🙂
Can’t make it any clearer. Perhaps looking at the minutia is really the safest exit plan for never intending to stick with lifetime wellness. Think about it. I guess I could be wrong.