Categories
Besides Diet & Exercise

The value of enterprise and never getting bored with the basics

Middle school graduation
Four of the five moving up to High School in the Fall.

 

Less than one in ten will commit to a lifetime of vibrantly healthy living.

Want a lifetime of health and wellbeing?

Over-manage the things you used to under-manage or ignore:

  1. Endurance
  2. Strength
  3. Nutrition
  4. Rest
  5. Flexibility
  6. Core
  7. Motivation

It’s that simple and that difficult.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.