Categories
Besides Diet & Exercise

Only preach what you practice

Two beds

 

(photo: looks like rest will be peaceful, and shared)

Work took priority over exercise yesterday. Called an audible because the day prior had seen a strong bike ride and a great core workout at Gold’s Gym.

So yesterday became an ‘active rest’ day.

Only preach what you practice.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.