i really need to get a grip on my sleeping habits. For two or three months now it’s been challenging (nearly nonexistent) to get eight hours per night.
Finding the need to take a mid-day nap of anywhere from 10 minutes to an hour; whatever my work load allows.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.