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Besides Diet & Exercise

Let’s-keep-going good

Orlando Wellness Keynote Speakers

 

(photo: Went from wanting to quit to running for an hour. Crazy. Transformational. Again.)

Wanted to begin the last run by walking a half mile first. But mustered a slow jog from the end of the driveway.

Really wasn’t feeling it.

At all.

And somewhere – about 30 minutes in – it started getting good.

Effortless.

Enjoyable.

Let’s-keep-going good.

(motivation is fuel)

Find a million ways.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.