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Besides Diet & Exercise

Influence your workout conditions in your favor

lightweight mens vest
Forecast for Sept 22-29 has daytime temps mid-50’s and nighttime/morning in mid-30’s. This Summer’s first four trips didn’t involve a vest.

 

Mens long underwear
Ordered this yesterday for delivery tomorrow (Tuesday). We fly to Glacier Saturday.

 

Influence your workout conditions in your favor.

Forecast for Sept 22-29 has daytime temps mid-50’s and nighttime/morning in mid-30’s.

Be prepared.

For colder than normal weather.

For aging.

Exercise like you mean it.

(and of course, sleep, eat, stretch, and motivate yourself like you mean it too)

 

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.