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Besides Diet & Exercise

Good night Moon

Orlando motivational speaker
Most of us will struggle with sleep habits during our life.

 

Most of us will struggle with sleep habits during our life.

Our mental attitude, our physical wellness, our spiritual centeredness, our work contribution, and our home organization all contribute to or fight against stress.

Stress, from its many, and often insidious sources, is a leading cause of restlessness.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.