Exercise music

cinderella castle
Somewhere near 50 years ago, two Rock & Roll albums were a Christmas gift from a same-age cousin.

Over the decades, music has been non-negotiable while exercising.

Paradoxically, music has also been non-existent while exercising.

Ebbing and flowing as circumstances and technology dictate.

Currently, with Air Pod Pros and always carrying an iPhone, music is consistently the first choice.

Sometimes it’s phone calls, sometimes podcasts, and sometimes, just the wind.

Note: This thread is going somewhere.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.