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Besides Diet & Exercise

Casually brainstorming more intentional rest

1988 Disney World Disney Traditions team
1988 (not 1986 as listed) Disney World Disney Traditions team outside Disney University. We work while others play…nights, weekends, holidays. PS. That’s me, back row, far left.

Inspired by Rob’s personal practice to observe the Sabbath, a day of rest, so consistently, that i’m casually brainstorming how to do it.

The approach is familiar: decide what you want to do differently, why you want it to be different, and how you can plan and attack the changes required to begin, maintain and improve.

Today is Sunday, “a day of rest”.

It’s probable that i’ll spend today like every Sunday, which generally includes some work on my business.

What would it take to not do that anymore?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.