Can you approach today with joy?

Walt Disney World entrance sign
Yesterday’s ride happened after a decent breakfast.


Can you approach today with joy?

Yes, it sounds like a stupid question.

Come to a full and complete stop at every stop sign?

Drive the speed limit?

Eat a healthy breakfast before rushing out the door.

Get some decent exercise before breakfast?

Silly now?

Yes, joyfully silly.




This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.