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Besides Diet & Exercise

BFF with denialism?

Disneyland Passes collection

 

(photo: Having fun and busy schedules are a great distraction from committing to a consistent wellness regime.)

Most if not all of us have a long history of denialism. It’s a comfortable coat we wear, even when we aren’t cold.

We eat because of all the stress in our life and food provides comfort.

And this comfort causes weight gain discomfort which starts the cycle all over again

Gained a few pounds the past five days while at Disneyland.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.