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Besides Diet & Exercise

Be the artist you know you deserve

Disney Monorail station timeclock

 

(photo: Even at 55 years old, we can thrive more vibrantly than people half our age.)

Could feel it before stepping on the scale. Two extra pounds gained in one day.

Seems insignificant. There is an art to optimizing the temple housing everything keeping us alive.

The art is in the daily tending.

Can you feel that difference as soon as you wake up?

What if you could?

Be the artist you know you deserve.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.