Categories Besides Diet & Exercise Any idea what your normal resting heart rate is? Post author By jeff noel Post date March 12, 2018 Last night before dinner. Any idea what your normal resting heart rate is? What if you did? • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here. Tags Heart, rate, resting By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View Archive → ← Besides diet and exercise → Coolest or scariest?