All but one is under our influence

heart health tip
Also Men over 50.


heart health tip
Yesterday at Allergist’s office.


heart health tip
My view while watching the TV.


One daily low dose aspirin can help with heart health (81 milligrams, a baby aspirin), according to the health channel at my Allergist’s office.

Food, activity, rest, stress management, and family history are all risk factors.

All but one is under our influence.

You caught that, right?



This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.