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As You Get Older

What is required of us in order to stay at it for our entire lifetime?

Runners and walkers on Rice University campus trail
Walk, run, skip, doesn’t matter – just move.

 

What is required of us in order to stay at it for our entire lifetime?

Maybe the real goal of staying active actually lies dormant under all the stereotypically superficial stuff.

Maybe the impossible goal is to show others (as the example) that it can be done.

A lifetime of wellness, led with regular exercise, sensible eating, and adequate rest.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.