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As You Get Older

Two health risks that never go away, until we die

Two bikes in a Florida driveway
Two risks, two bikes. Use them or let them rust.

 

Two health risks that never go away, until we die.

  1. Risk of getting hurt from exercising as we age
  2. Risk from getting hurt from not exercising, doing routine things around the house

While exercise requires time and energy, so does the recovery from an injury sustained from carrying a basket of laundry, or reaching high up on a shelf.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.