The body keeps the score

Quest diagnostics blood tests
The body keeps score. Regularly look at your score card.

Michelle, the 8am masseuse, shared she is reading a book, The Body Keeps the Score. This book is about all types of trauma, from PTSD to childhood abuse from a parent. From insane asylums to severe accidents. Michelle is working to perfect her “art”. She wants to excel at healing body-stress through touch.

Remarkably, she rated my body tension as low.

Perhaps balance paid me a solid.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.