Keep things as simple as possible and make sure they just work

Keep things as simple as possible


Keep things as simple as possible. We either exercised a few days last week or we didn’t.

Yesterday a bike rider said he had logged 87 miles in 11 months. Pathetic. Really. If the goal is to be active.

Biking requires equipment. It’s not nearly as safe as other options. It’s not a bad option, just more complicated.

In a moment, this runner is going to go downstairs, out the door, walk to the street and begin running.

Anywhere. Anytime. Alone. With others. Portable. Doable. Shoes and shorts. Go. No excuses.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. Patty, portable is a great consideration for many people. Especially Disney fanatics visiting from 1,000+ miles away.

    Hoping to be active – other than standing all day – today after three days of not.

    PS. Did you know I was a biker for about 15 years+-?

  2. PS. I used to windsurf but really disliked lugging all that equipment and set up time. So much easier and portable to ride a bike.

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