How much should we push ourselves?

Run Disney local 5k
Windermere is the site of this week’s 5k.


How much should we push ourselves? In the 10 miles above, only two weren’t negative splits. The last mile. It was a cool down. Mile six was a bit of recovery after two miles of serious hills.

The next blog is about our spirit. How much should we push ourselves there?

Raise our vibrancy in one area, they all rise. Drop in one, they all suffer.

It works like that at Disney. It works like that for you.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.