Does this surprise anyone?

Trust
Fav cartoonist Hugh McLeod. Do you trust yourself to figure this out before it’s too late?

 

This time of year, many take stock of their health and think about making positive changes.

For what it’s worth, i’ve overcome all seven.

7 Unhealthy Habits That Make You Age Faster, from Everyday Health.

  1. Smoking
  2. Crash dieting
  3. Not enough sleep
  4. Skipping fruits & veggies
  5. Holding grudges
  6. Carrying stress
  7. Being a couch potato

The Everyday Health article is here.

Ps. 162.5/6.5

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Published by jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.