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As You Get Older

Chalking it up to lack of sleep

Hard work, making a difference, and feeling tired are constant companions… near ground zero in Manhattan… july 25, 2012…

Hard work

Ever feel like you’re out of gas (energy)? Chalking it up to lack of sleep. Went to Gold’s Gym yesterday for only the fourth time this month. Halfway through the usual hour workout, called it quits. The combination of life’s big choices and the lack of sleep.

The antidote? Eight hours of sleep every night this week. We’ll see. Nine days…

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.