What would happen physically if London’s 2012 Olympic Gold and Silver medalists, a distant second above, are getting smoked in the 2016 RIO Olympics 400m final. What would happen to your life if you had a decent and realistic “set bedtime” each night? • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.