The string of seven consecutive eight-hours of sleep each night was broken last night.
Seven hours when the goal was eight.
What to do?
Start a new streak tonight.
Never give up on things that matter.
i felt the difference – wasn’t compelled to take a daytime nap.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.