Do you know the true goal behind getting and staying healthy?
And do you know how to accomplish the goal?
Hint: It’s not about how fast you can go, nor how far – although both of those can be creativie tactics (along with others) to stay healthy for a lifetime (the real goal).
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.