Raise your bar Down-low selfie. Change what you see. Personal vibrancy is possible by raising the bar to the highest level on mind, body, spirit, work, and home.dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.