How daily habits hurt

Procrastinating on your dreams will eventually make them unattainable. For example, do things before you are too weak to do them.

The key to great, helpful, vibrant habits is to over-focus on what you used to under-focus on or ignore.

You either floss everyday or you don’t. Which one hurts your health? Which one enhances?

It’s that simple.

It’s that obvious.

Then multiply it out for all the things your body needs to thrive.

Neglect, over time, is a living hell.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.