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What's Our Obligation?

As an owner

jeff noel note to self
Top note is the DNA of my business offering – an idea for marketing. The second note is how far i watched into a JK Rowling speech video – to know where to resume watching.

As an owner, you’re in charge of everything.

You don’t have to do everything as a small business owner, but everything needs to get done.

As the owner of your body, you are in charge of it all.

That’s the good news.

The challenge is that you can’t delegate cardio, strength, rest, nutrition, core, flexibility, nor motivation.

PS. Some post-it notes contain multiple notes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
What's Our Obligation?

Outside

Was outside for several hours yesterday. There are many who didn’t go outside at all. And there are many who only went outside to get in their car to drive to work. Photo: Two days ago at Epcot.

Did you go outside yesterday?

If you did, what did you do?

If you didn’t, why not?

Totally get that people are busy, because i’m busy too and always have been, my entire life.

Like a broken record, find a million ways.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
What's Our Obligation?

Running on empty?

We share the same LinkedIn birthday. Long story. Safe-D begins with me.

Running on empty?

When you think about what it takes to be an owner, it can be daunting:

  • Mental toughness
  • Vision
  • Hard work.

What fuels the motivation to be an owner will quickly run out if we do not take care of the whole person.

Do not run on empty, but do run, or walk, dance, yoga, garden, swim, bike, gym, whatever.

Be well like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
What's Our Obligation?

Pinch me

Red carpet treatment.

Pinch me.

Not for a percent body fat test.

Pinch me to see if last night really happened.

It seems wise to invest time (health at this blog, or in today’s theme, career) in making choices that align with long term growth, long-term respect, and long-term vibrancy.

Do i miss working at Disney?

What’s to miss. We live less than a mile away. We both have Cast ID’s. We see and hear the Magic Kingdom fireworks nightly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
What's Our Obligation?

The art of dying well

Bought it. Kindle version.

A fellow retired Disney colleague recommended a book: The Art of Dying Well.

Just started reading the Kindle version on the iPhone.

Over-focusing is the key to being proactive.

Death can come at any time.

The time to fix the roof is when the sun is shining.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.