Category: What’s Our Obligation?

Can renters be trusted?

38-second video: Trust and an awkward question.

Don’t forget about risks.

Risks are a great motivational fuel.

Taking risks and avoiding risks. Both are supremely important to an owner.

Every human is the owner/occupant of their body.

Yet some humans appear, for whatever reason(s), to be renters not owners.

Can renters be trusted?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

College Weekend, Physically – Sunday

26-second video: capitalizing on your membership benefits?

Reminded last night as we walked to dinner…someone i love dearly fell flat on the sidewalk. Please remember that being physically vibrant is not about losing weight. Being vibrant is about being able to weather life’s storms and celebrating life’s fair-weather festivals.

All day.

Every day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Heed the warning signs

A young black bear near Two Dog Flats. Encountered from the rental car.

Heed the warning signs.

But do not become paralyzed by publicized risk.

Wisdom comes from experience. Experience comes from making mistakes.

Experience tells you that your body is a temple housing everything keeping you alive.

Experience reveals that neglect is a slow and insidious predator. Just look at the people one and two generations ahead of you.

Learn from the ones who get and stay healthy for a lifetime. To not learn from them is one of life’s biggest unpublicized risks.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Dear CHO

15-second video: Can’t see the forest for the trees?
mountain
Iconic Clements Mountain at the Logan Pass visitor’s center (barely visible in the middle).

Dear CHO: Chief Health Officer,

Thank you for your lifetime of continuous physical improvement. We appreciate your vision, determination, and enthusiasm to get and stay healthy: to be an example and not a warning, and to find a million ways to stay motivated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You know what you’re doing?

Mountains
Mt Cannon right foreground. Clements Mountain (middle-left side-profile). Mt Jackson, one of six 10,000′ mountains, upper left.

You know what you’re doing?

Right?

You know the “I don’t have time or energy (in my life) to start exercising” narrative that busy people lean on?

What if we didn’t lean on it?

Because bottomline, you *have* to know what you’re doing to yourself by not taking care of yourself.

You have to know.

Right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.