Bodies, like mushrooms, come in all varieties. Same with motivation.
Many excuses reasons to not exercise revolve around weather. Summer changes that.
Having an able body and not moving it is like being able to read, but not.
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Category: Staying Motivated
We Stay Motivated One Day At A Time, No More, No Less. This Is The First Law Of Motivation
When we start eating better and begin to exercise more often we are highly motivated. We can now sustain our efforts forever with our current motivation level.
Anyone know the odds of this working or not working?
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You, What The Heck Are You Waiting For? Go! There’s No Turning Back
After we reach the top, we fall back down, because we’re weak and unfocused human . Then we climb again. We repeat this until we give up, or die, whichever comes first.
The goal is to get to the summit and stay there. I had to grow the heck up and face my fears, failures, insecurities, and excuses. So do you.
We stay motivated one day at a time.
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Find A Million Ways To Stay Motivated Is Not A Clever Statement, It’s The Truth
Paris, 2009, heading to Helsinki, Finland for the Masters World Championships…
I’m here to help you stay motivated. Don’t let disappointments convince you to quit. Ever.
Held every two years, the World Master’s Athletics Track and Field championships begin today in Sacramento, California. First time in 15 years Worlds has been on America soil.
With every reason to be bitter for missing this (potential once-in-a-lifetime) home field advantage, I refuse to.
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I Only Preach What I Know And I Only Know What I Study, Discern And Practice
Insanity, PX90, crash courses. Unsustainable. An alternative involves your deep belief in your worth and your creativity to stay motivated. Like yesterday:
Track Shack’s 20th Watermelon 5k had 31,00 runners/walkers. Aimed for a sub 22:00.
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