Balanced excellence is a phrase originating from a If Disney Ran Your Life podcast episode recording with Jody Maberry. In the moment yesterday, inhale excellence emerged in an instant. Having meals in a college dining hall is inspiring and last night’s dinner was no exception. Stir-fry vegetables and tofu, and a gala apple for dessert. […]
CEO, You, Inc The only thing you control is your thoughts… Exploit this. You’re welcome. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
Have been saying this since 1999 when i became a Disney Institute facilitator, “Culture is simply habits”. With that in mind… Habits equal behaviors. Behaviors equal results. Habits equal results. We thrive or not in relation to the energy of our habits. Simple math says intentional habits yield intentional results and unintentional habits yield unintentional […]
If you ask me what is the top secret for eating balanced nutrition, here’s what i’ll tell you… Eat like you’re in training for an athletic competition. If you’ve never trained for a physical accomplishment, this is going to seem foreign. i hope this changes for you soon. If you have trained before, then you get it […]
Looking forward to gym workouts in a way i haven’t in a long time. Why? Excited because lately, it feels like an absolute must-have, get-to-do opportunity. i wish that for you. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this […]