Tough love habits

Framed business quotes on wall
Today’s quote and the framed insights apply to business, obviously. And to the “business” of achieving and maintaining physical vibrancy.

Do what needs to be done, when it needs to be done, even if you don’t like it.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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The truth about short cuts

mountains
Seven, maybe eight peaks in this pic. Clements, Bearhat, and Cannon…on the 2022 list. After 49 years, including nine consecutive Summers, it feels like time.

The truth about short cuts…

Without compounding, the short cut is, well, it’s a myth. 

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Compounded health example

high mountain chalet
FFA: Floss From Anywhere.

Lifelong flossing compounds nicely compared to not flossing.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Take health for example

Disneyland at night
Being inactive makes me dizzy. A feeling in space like your oxygen mask has a serious leak.

Take health for example…

Over-focus on the same things you used to under-focus on or ignore.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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How to live

In poor conditions, insidious apathy and decline, missed opportunity and regret, as well as fear of change and risk can poison a community to not care. This homeowners association hasn’t increased dues in 26 years. True story.

Life is not a dress rehearsal. Live like you mean it.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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