Physical momentum

two unbleached dead pine trees
Fire is a necessary part of life. Some pine cones only open under extreme heat from fire. No fire, no seeds. Who knew?

Physical momentum.

Absolutely.

Sometimes you are given a source of motivation and determination that you never saw the source nor the magnitude coming.

God is good like that.

Every situation, properly perceived, is an opportunity.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical moonshot

Mid Life Celebration, the book
Don’t die with a book in you.

Physical moonshot…

For as long as you live, be the healthiest person you know.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Can’t get enough physically

thought about silence
Stress is a silent killer. Stress without wellbeing is the opposite of what you want. Thank you for doing and being the opposite.

Can’t get enough physically.

There is no bar too high for your physical mindset.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Was this avoidable?

Apple TV marketing new series, Severance
Two episodes in. This is a uniquely weird series. Apparently balance is so elusive, you have to sell your soul for what you think will save your life.

Was this avoidable?

As i type this Russia is invading Kyiv.

Could this have been prevented years ago?

Similar to someone having a massive heart attack…there were habits, rituals, beliefs, fears, and avoidance, that if proactively addressed, would have averted the health wakeup call.

Heart attack.

War.

Same difference, no?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Nervous?

USATF membership stickers
Never use these stickers, but enjoy a quiet satisfaction knowing that being a lifelong member is one of a million ways i use to stay motivated to move well, eat well, and rest well.

Nervous about tomorrow’s mammogram and ultrasound test results?

Of course.

But i surrender to what i have no control over.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.